Visit http://www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shares how to prepare green juice using the Green Star Tribest Juicer, especially good for breakfast. From her DVD, Raw Food Made Easy.
Are you a juice head? If not, you should be! Raw juice drinks and smoothies are an excellent way to get your RDA of fresh fruits and vegetables. And unlike commercial fruit juices, veggie juices, and fruit-veggie juice blends, raw juice recipes are made without high fructose corn syrup or other ‘artificial sweeteners.’
While many people are good about eating fruit, they often forget to eat their vegetables. An easy way to get a day’s worth of green goodness in just a few gulps is with Jennifer Cornbleet’s Green Juice recipe.
In this video, raw food chef and cookbook author shows you how to prepare Green Juice, a nutrient-dense breakfast drink that will load you up with a powerhouse of health…including vitamins, calcium, and trace minerals.
A knife, cutting board, measuring spoons, citrus reamer, and juicer are the only equipment you need. As for ingredients, the green all-stars are:
• Celery
• Kale or Collard Leaves
• Cucumber
• Parsley or Cilantro
Lemon juice ’rounds out’ the flavor of this delightfully vibrant emerald eye-opener. A small piece of fresh ginger will add zing or add a few cubes of apple will increase sweetness naturally.
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Raw Food Made Easy
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Duration : 0:7:12
The old school lunch menu offering pizza and corn dogs is about to get an overhaul. Sweeping changes aim to give growing children a brain boost right in the middle of their day. It’s a move many parents support.
The Foodie is a food-cum-travel show hosted by Kunal Vijayakar. Foodie has traveled the length and breadth of the country in search of different tastes- whether it is cooking in peoples homes, or eating in restaurants, or simply scrounging around for street food- thereby capturing not just the flavor but also the culture of that particular destination.
Visit http://www.learnrawfood.com to see more raw food recipes. A great companion item to the best-selling book, “Raw Food Made Easy for 1 or 2 People”, this informative and entertaining DVD expands on the recipes and tips found in Raw Food Made Easy for 1 or 2 People. Here Jenny shows how to: Set up your kitchen with basic equipment and staple ingredients; Purchase the right fresh ingredients each week; Use a knife, blender, food processor, juicer, and other kitchen tools; Prepare a few items in advance so that daily meals are quick and easy; Make breakfast juices, smoothies, and cereals; Master delicious dishes for the rest of the day: soups, patés, dressings, elegant entrées, and scrumptious desserts. Bonus features include a detailed study guide with recipes, a section on Portable Lunches, and Jenny’s specialty- Travel in the Raw! Shown in this DVD: Equipment & Ingredients– Advance Preparation– Breakfast: Fruit Smoothies, Green Juice, Granola with Almond Milk– Lunch: Garden Vegetable Soup, Not Tuna Paté & Crudites, Tomato Stacks with Pesto, California Rolls– Dinner: Ranch Dressing, Mediterranean Kale, Zucchini Pasta– Dessert: Chocolate Mousse Tart– Travel In The Raw
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In a low-income neighborhood in Denver, it used to be nearly impossible to find fresh fruit or vegetables. Bordered on all sides by train tracks and highways, the 7,000 residents of Elyria-Swansea don’t have a grocery store within two and a half miles. But Coby Gould hopes to give the community healthy, affordable produce options at the Growhaus, a budding urban garden in the neighborhood.
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VOA’s health correspondent Linord Moudou talks about the importance of eating raw foods with health coach Anita Capizzi, who works in conjunction with the Raw Food Institute. Later, they make a fruity / veggie smoothie drink. Yum! ;) Check-out In Focus Facebook page for the recipe. Just search for In Focus
Microwave a tasty quick meal anywhere in just 9 minutes. Tater Quick’ a new innovation in microwave cooking, cooks all foods tastier and quicker than ever, with its patented vertical/cavity design. Every family member will use Tater Quick’ to keep up with our fast moving world. Families that can not eat at the same time need Tater Quick’ so each one can eat a hot meal that is not over cooked. Tater Quick’ can cook all foods, fresh vegetables, baked potatoes, corn on the cob, canned foods, and eggs anywhere, home, college dorm, office, big truck, camper, and apartment. Great gift for everyone.
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